Blog Articles

Are you considering counseling but something's holding you back? You're not alone. Many people face barriers when it comes to seeking mental health support. In this post, we'll explore common obstacles and provide practical solutions to help you take that

Group ketamine-assisted psychotherapy (G-KAP) is an innovative approach that combines the transformative potential of ketamine with the supportive dynamics of group therapy. This emerging modality offers unique advantages over individual ketamine treatment

While ketamine infusions can provide rapid symptom relief, ketamine-assisted psychotherapy offers several advantages that make it a more effective and comprehensive treatment approach.

Discover 6 crucial tips for successful co-parenting with a narcissistic ex. Learn how to prioritize your child's well-being and maintain your sanity in challenging situations.

Seeking therapy is a courageous step towards self-improvement and mental well-being. Whether you are struggling with a specific issue or simply want to enhance your personal growth, finding the … [Continue Reading...]

In recent years, a novel approach to psychotherapy has been gaining considerable traction and acclaim worldwide—ketamine-assisted psychotherapy. This innovative treatment has captivated the interest of individuals seeking alternative pathways … [Continue R

At our group private practice, we are thrilled to introduce our newest team member, Hazel, a lovable and highly trained Facility Dog provided by the esteemed Canine Companions organization … [Continue Reading...]

Neurodiversity and Strengths-Based Approach: Beyond the challenges, individuals with autism often exhibit unique strengths, such as heightened attention to detail, creativity, and intense focus. Embracing a strengths-based approach can … [Continue Reading.

Using ketamine or undergoing ketamine treatments in a hot tub is a terrible idea. Here’s why: Ketamine can induce a dissociative state, altering perception and impairing physical coordination. Being … [Continue Reading...]

At Thrive Counseling Services, LLC, we hold a deep commitment to fostering diversity, equity, and inclusion within our clinical work. Our approach is grounded in the understanding that every … [Continue Reading...]

In the hustle and bustle of our modern lives, the importance of quality sleep often takes a back seat. Yet, the realm of sleep isn’t just a solitary journey; … [Continue Reading...]

In the hustle and bustle of modern life, where stress and mental health issues are on the rise, finding simple yet effective ways to enhance our well-being has become … [Continue Reading...]

When looking for a therapist, one of the first decisions you’ll need to make is whether to see someone who is in-network with your insurance or opt for a … [Continue Reading...]

Becoming a mother is a life-changing experience, but for many women, it can be overshadowed by the darkness of postpartum depression (PPD). Traditional treatments often fall short, leaving new … [Continue Reading...]

Are you struggling with frequent arguments with your partner? Read on for 3 tips to manage relationship conflict! Conflict. Just the mere mention of the word makes many uncomfortable. … [Continue Reading...]

Learn the basics and phases of EMDR. You may have heard about the rapid eye movements, tapping, or hand buzzies often associated with EMDR (Eye Movement Desensitization and Reprocessing) … [Continue Reading...]

Losing a pet can be an emotionally challenging event. Learn 5 ways to cope with grief in this article. If you’re reading this, it is likely that you, or … [Continue Reading...]

Play therapy is a valuable form of therapy that can help children who are struggling with emotional or behavioral problems. Play therapy provides children with a safe and supportive … [Continue Reading...]

Psychedelic assisted psychotherapy is a growing field of research that has gained increasing attention in recent years. Recent studies have shown promising results for the use of psychedelics in … [Continue Reading...]

Eating disorder or disordered eating thoughts can feel overwhelming. Ruminating or obsessively focusing on food-related or body-related thoughts can become so stressful to a person that it takes over … [Continue Reading...]

Couples counseling is often associated with a couple experiencing conflict in their relationship. However, there are a variety of reasons why a person might seek couples counseling that don’t … [Continue Reading...]

Here you will learn exactly what Parent-Child Interaction Therapy (PCIT) is and what you can expect when working with a therapist trained in PCIT. Parent-Child Interaction Therapy (PCIT) involves … [Continue Reading...]

In a world that often moves at breakneck speed, our mental well-being can take a toll. From daily stressors to significant life events, our minds navigate a complex web … [Continue Reading...]

B vitamins. The B vitamins, especially folic acid and vitamin B6, can be helpful in mild depression, and you should know that B vitamins can increase the efficacy of prescription … [Continue Reading...]

Birth to Age 2 – learn about love and trust through relationships with their parents and caregivers. – Explore their bodies, including the genitals – Have erections or lubricate vaginally Birth to … [Continue Reading...]

Call to Report Abuse Contact the CPS Program at 888-767-2445 or any Law Enforcement Agency at 911. You are not required to provide proof. Anyone who makes a good … [Continue Reading...]

How are those New Year’s resolutions going? We’re almost a month into 2017 and more than likely you started out with a new gym membership, perhaps a commitment to … [Continue Reading...]

Hi There! My name is Carah Elizabeth and I’m a Licensed Professional Counselor in the state of Arizona. I’ve worked with individual suffering with eating disorders for over a … [Continue Reading...]

I recently conducted my monthly social skills groups for children. The session’s topic was on communication skills. I recently conducted my monthly social skills groups for children. The session’s … [Continue Reading...]

My name is Jackie Picchi MC, LAC and I am a Licensed Associate Counselor, new to Thrive Counseling Services. I absolutely love the field of mental health and wellness, … [Continue Reading...]

Hello Thrive family! My name is Erica, and I am new to the Thrive therapy team. I am excited to get started and begin helping our clients make positive, … [Continue Reading...]

Accelerated resolution therapy (ART), is an evidence based therapy approach used to reduce the effects trauma and mental health symptoms related to psychological stressors within a relatively short timeframe … [Continue Reading...]

Introduction Saying goodbye to a beloved pet is an experience that tugs at the heartstrings of pet parents. Our furry friends bring unconditional love, joy, and companionship into our … [Continue Reading...]