Hi there! I’m Krist Sheets, LAC, and I’m here to be more than just your therapist—I’m your supportive partner on the journey to mental wellness. I know how challenging it can be to confront and navigate through your emotional struggles, whether it’s dealing with anxiety, depression, or other personal hurdles. I’ve walked similar paths myself and deeply understand the courage it takes to seek help.
Imagine therapy as a cozy, welcoming space where your experiences and emotions are respected and valued. My goal is to create an environment where you feel comfortable, supported, and understood. With my background in working with developmental disabilities, competitive job searches, troubled youth and families, and eating disorders, I’ve encountered a wide range of challenges and am equipped to handle them with empathy and expertise.
I’m all about being present and engaged in the moment with you. I believe that by exploring your emotions, beliefs, and thought patterns together, we can unlock the door to meaningful change—change that happens over time with patience and support. My approach is collaborative, like working with a friend who brings both warmth and professional insight to the table.
Whether you’re tackling developmental challenges, searching for employment, or struggling in a relationship, I’m here to guide you with understanding and encouragement. Let’s embark on this path of self-discovery and growth together. Reach out today to schedule a session, and let’s start this journey towards a healthier, happier you. I can’t wait to support you every step of the way!